Donapost Let the Holiday Season Weigh You Down

PRNewswire Holiday carols pumpkin pie holiday shoppers and festive decorations all conjure images of a perfect holiday season. But when holiday preparation is added to the mix many women neglect themselves and turn to unhealthy coping skills. In fact at least one third of the women polled turned to food to cope with stress. Give them a beautiful jar of homemade parfait so they can enjoy this sensible snack during the holidays. Layer it with fresh fruit granola and Weight Watchers Vanilla yogurt. Tie a festive bow and for a personal touch attach the recipe. Don t forget to keep it refrigerated until you re ready to give it away. There s Always Room for Activity. When you feel overwhelmed don t eliminate exercise. Giving yourself a fresh workout can give you that additional encouragement during the holidays. Scope Out the Buffet. Eating is a social activity. By passing on holiday goodies you have taken yourself out of the conversation. You don t have to f! inish the whole thing. For more tips and recipes please visit www. Combine Pecan Crowns and milk in top portion of double boiler and place over boiling water. Reduce heat to a simmer and gently stir candies until just melted. Remove from heat promptly and stir in cranberries. If double boiler is unavailable bring cups water to a steady boil in a medium sauce pot. Combine ingredients in a small heat resistant bowl and place over sauce pot. Line a small tray with aluminum foil. Spoon equal amounts chocolate caramel mixture onto each pretzel rod leaving about of each pretzel without chocolate caramel coating. Place coated pretzel rods on tray and chill in refrigerator until coating becomes slightly hardened about minutes. Good Idea For casual holiday entertaining you can easily double or triple this recipe. Prepare the night before and keep coated pretzel rods in the refrigerator until ready to serve. Browne is Wall Street s preferred psychic. Don t believe in tha! t Just play along it s worth it.

Source: http://www.forbes.com /prnewswire/feeds/prnewswire/2007/12/03/prnewswire200712030509PR_NEWS_USPR_____NYFNSF04.html


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